Early birds night owls essay

Night owls and early birds have different personality traits

Share your suggestions and questions with the community in the comments section below. In a word, different perceptions of value determine the lifestyle a person may choose — an early bird or a night owl. In conclusion, an early bird and a night owl possess different life values and habits.

We will write a custom essay sample on Early Birds vs. Early birds are mostly grown-up people, who are more mature and financially independent in choosing when to work and when to rest than the younger night owls.

By sleeping early and getting up early, an early bird can always maintain a healthy body. They treasure their chances in life.

The consequences of being an early bird or a night owl Early birds night owls essay in respect of personal health and social effects.

Early Birds vs. Night Owls

However, night owls hold a different perception. In contrast, a night owl is a person who always stays up late into the night, enjoys the exciting and colorful night life of the city, or works extremely hard late at night. Early birds and night owls have different perceptions in their life attitudes toward their time-spending value, health concepts and everyday habits.

They believe that time can never be exhausted especially the night time. They obviously observe the rule of the Earth orbit, rising with the sun and resting during the night.

There are two possible explanations, the researchers said. They are less concerned about health problems that might be brought up by being a night owl. So they fall easily to the attractions of night life.

Why You're an Early Bird or a Night Owl

People tend to work more hours at night or go out to pubs or night clubs to have a drink, to get acquainted with some new friends and to chat and relax. However, as society advances, the distinctions between ages and professions in this respect are blurred as night life attracts more and more people in the city, youth or grown-up.

Consequently, they will always feel drowsy, and in a long run, it will cause permanent damages to their livers in lack of adequate sleep. The new findings are being published in the October issue of the journal Personality and Individual Differences.

How do the two of you deal with it? They work hard while playing hard at the same time. So they fall easily to the attractions of night life. They manage their orbits by working hard and obeying the rules. Consequently, an early bird style, in a long-term value, is more recommendable than a night owl style.

In a long-term point of view, an early bird can enjoy better health than a night owl. Early birds like to be punctual in their work and their lives. They are less concerned about health problems that might be brought up by being a night owl.

To illustrate the existing differences and similarities, we will take a look at the perceptions of life value, and the divisions between these two life patterns in the following text.

They are not psychologically mature enough to be obedient to the rules of day and night. Meanwhile, an early bird can obey the rules while a night owl may not. Your chronotype can greatly impact your life, including personality, lifestyle and even your health. In contrast, night owls are normally working with night shifts.

Consequently, an early bird style, in a long-term value, is more recommendable than a night owl style. As for their ages, early birds tend to be older while night owls tend to be younger. Meanwhile, they believe in different health concepts.

On the contrary, night owls discard the traditional health concept of obeying the biological clock.

Meanwhile, they believe in different health concepts. They manage their orbits by working hard and obeying the rules. They work hard while playing hard at the same time. They are more active and energetic after the sun is set.

Morning people, also known as larks, tend to go to bed early and wake up early, reaching their peak performance early in the day.Whilst night owls are prone to depression, diabetes, obesity and cardiovascular disease; early birds are typically the picture of good health.

6 Weird Ways Early Birds and Night Owls Differ

In other words, even though we didn’t snag “wise,” we’ve definitely got “healthy” under our belts. In a recent study, researchers at the University of Barcelona, Spain, compared "morning people," those early birds who like to get up at dawn, and "evening people," night owls who prefer to stay up late and sleep in.

"There's a developmental piece to this puzzle -- school-age children are generally early birds, while teenagers tend to be night owls, and then as they age, adults gradually transition back into. Early birds and night owls are somehow the same to some people who are active both day and night.

The consequences of being an early bird or a night owl differ in respect of personal health and social effects. In a long-term point of view, an early bird can enjoy better health than a night owl. Early Birds vs. Night Owls People today are leading two different lifestyles.

Some of them are living an early bird style while others are living a night owl style.

Consequently, an early bird style, in a long-term value, is more recommendable than a night owl style. In conclusion, an early bird and a night owl possess different life values and habits. Ages or occupations are sometimes the factors to determine a person’s choice of being an early bird or a night owl.

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Early birds night owls essay
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